Rao vat: 10 loai trai cay lam dep hang dau.

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10 loai trai cay lam dep hang dau.

Tin rao 10 loai trai cay lam dep hang dau duoc dang vao chu de Cac Dich Vu Khac, khu vuc Ho Chi Minh , the loai Chua xac dinh ngay 22/8/2009 boi Rao Vat. 10 loai trai cay lam dep hang dau da co tat ca 105 luot xem.
10 loai trai cay lam dep hang dau - Bản không dấu.
10 loai trai cay lam dep hang dau - Bản có dấu.

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Ngoai cac phuong phap lam dep tu spa, my vien va my pham,
thuc pham con la phuong thuc lam dep rat quan trong doi voi ban gai,
dac biet la trai cay.
Duoi day la 10 loai trai cay lam dep hang dau rat duoc phu nu Trung Quoc yeu thich.

1. Le:

Nuoc ep le duoc vi
nhu loai nuoc khoang tu nhien rat co loi cho co the. Le co tac dung
giai nhiet va giai doc to rat hieu qua. Ngoai ra, le con co loi cho he
ho hap, he tieu hoa, tao cam giac an ngon mieng va lam ha sot nhanh. An
1-2 trai le moi ngay co the giup ban thoat khoi noi lo lang ve nong va
noi mun.
2. Tao:

Tao duoc vi nhu bac
sy tai gia danh cho moi nguoi. Tao co do ngot va mat tu nhien, co kha
nang giai khat va thanh nhiet hieu qua. Tao con co loi cho phoi va suc
khoe tim mach. An nhieu tao giup tang cuong he tieu hoa va ho hap. Tao
con giup lam trang rang tu nhien. Huong thom thanh khiet cua tao giup
thu gian tinh than, cho cam giac thanh than!
3. Hong:

Ngot diu va mat la
nhung dieu khien phu nu thich an hong. Hong co chua luong vitamin va
duong tu nhien nhieu hon cac loai trai cay khac. An hong thuong xuyen
giup giai nhiet, giam ho, giam bot cang thang, co loi cho da day bo
sung vitamin cho lan da. Cach tot nhat khi an hong va khong nen bo vo
cua loai qua nay.
4. Luu:

Luu la loai trai cay
kha pho bien ca o phuong Dong va phuong Tay. Luu dac biet duoc chu y vi
luong vitamin va kha nang chong oxy cua no, nho vay, luu giup giam
luong cholesteron tich tu trong mau, chong lao hoa va thanh nhiet.
5. Hat de:

Hat de co loi cho da
day, ti, than, tac dung giai nhiet, giu eo, tang cuong tuan hoan mau va
lam giam sung tay hieu qua. Hat de con giau axit beo chua bao hoa,
vitamin, khoang chat chong loang cuong, ngan ngua cao huyet ap va mot
so chung benh khac.
6. Kiwi:

Kiwi duoc nguoi
Trung Quoc ton vinh la loai trai cay vua co chua ham luong vitamin C
cao nhat. Kiwi co kha nang lam diu tinh than, giam stress, ham luong
chat xo cao nen co loi cho suc khoe tim mach, tang cuong chuc nang he
tieu hoa.
7. Oliu:

Oliu duoc nguoi Tho
Nhi Ky rat ton sung va duoc yeu thich tren toan the gioi. Oliu la loai
qua rat giau canxi, axit tu nhien, giau duong chat, tac dung thanh
nhiet, lam ngot giong, dac biet rat thich hop de hap thu trong mua dong
va khong nen che bien oliu chin ky khi nau an.
8. Buoi chum:

Buoi chum la loai
trai cay dac trung cua vung dat phia nam, co vi hoi dang nhung thanh.
Buoi chum co chua nhieu vitamin C va pectin tu nhien co kha nang lam
giam luong cholesteron trong mau, tang cuong kha nang hap thu canxi,
sat. Tuy nhien, an nhieu buoi chum co the gay day bung, kho tieu.
9. Tao gai:

Tao gai la loai qua
thuong moc tren nui, co chua nhieu vitamin co tac dung chong oxy hoa
hieu qua, tang cuong he mien dich cua co the. Ngoai ra, tao gai con co
loi cho he tieu hoa va tang cuong kha nang hap thu chat dinh duong.
10. Tao tau:

Tao tau rat giau
vitamin, dac biet la vitamin C, tac dung lam giam luong cholesteron.
Tao tau co vi ngot, tinh am, lam diu tinh than, dem lai cam giac thu
thai va giup ngu sau. Tuy nhien, an nhieu tao tau co the gay cam giac
day bung, kho tieu.
theo Tapchilamdep
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